Protect your mental health
More than 80% of dentists report feeling “major” stress in their career. Get resources to reduce stress, relieve burnout and support colleagues.
Give yourself a mental health checkup
How are you doing, really? Assess yourself with the Well-Being Index, invented by the Mayo Clinic. Answer a few questions to receive a confidential, personalized dashboard with resources for support.
In a crisis? You’re not alone
If you or someone you know is experiencing suicidal thoughts or a crisis, please text or dial 988 to be connected to the National Suicide Prevention Lifeline. This service is free and confidential.
More mental health resources
Download this directory for a list of state contacts who can provide help and guidance.
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ADA/American Foundation for Suicide Prevention tool to cope with the loss of a colleague.
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Access an advocacy toolkit to reduce barriers to care for mental health and substance use. disorders.
Topic page
Get 10 evidence-based resilience strategies to support their mental health in this 1 credit course.
Course
Get tools to develop your own tailored resilience plan in this 1 credit course.
Course
Support your entire team with this resource developed in collaboration with NAMI Chicago.
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In their own words
Dr. Brett Kessler’s path to wellness
Now 26 years sober, ADA president Dr. Brett Kessler opens up about his addiction recovery and helping others be well.
Member and Colleague Wellness Stories
Dr. Robert McNeill on leading licensure reform so dentists can seek support.
Drs. Sheela Raja and Cathy Hung discuss how to overcome trauma and improve wellness.
Dr. Jarod Johnson opens up about how the Well-Being Index helped improve his mental health.
Dr, Jordan A. Pierre shares six strategies to reach your full potential.
Dr. Shivani Barto reveals the positive impact of wellness on productivity.
Dr. Karen Foster shares information and guidance on the Dental Sound Bites podcast.
Podcast
Dr. Eric Block opens up about the pressure to be perfect on Dental Sound Bites.
Podcast
Psychologist Dr. Diana Dill shares how to make mental health a priority.
Podcast